Category Willness

health_supplements

Achieve Better Health With Dietary Supplements

In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet…nutrients that are needed to attain and maintain optimum health.

Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the other hand, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.

The DSEA (Dietary Supplement Education Alliance) found in a recent study (11/05) that certain dietary supplements helped seniors to live longer and to live more independent lives.

Further evidence of dietary supplement benefits are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also repor...

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Weight Loss Suplements – Yes or No?

Should you take weight loss products that are designed to curb your appetite? The answer is a resounding “no”!!

The major reason for weight gain is eating foods that are hard for the body to process. Your body gives you hunger signals when it needs more fuel. Eating the wrong foods gives you incomplete nutrition and makes you eat more because your body is telling you it needs more vital ingredients. If you eat even less of the same foods you will get even less body nutrition and you don’t want this. For a short time it may not be a problem but over a long period your health will suffer. This is why weight loss supplements are not such a good idea.

The answer is not to eat less of the same foods but to eat healthier foods. Near perfect nutrition will result in near perfect body weight...

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