Tracy Bernard (that’s me!) is the Founder and Editor of this award winning blog, Monies on Health. I’m an Lawyer, army wife and Mum and is passionate about sharing a realistic, holistic and simple approach to a healthy living. I am based in Dallas, but often travel interstate for work. I believe healthy living is found when you nurture your physical, mental and spiritual wellbeing by establishing small, simple habits in each of these areas.
MY HOPE FOR YOU
My hope is that Monies on Health will motivate, inspire and equip you in your health journey. I hope it will help you find a different way of healthy living, one that is sustainable and balanced, free from fad diets, unnecessary restrictive eating, rules around fitness, and worldly expectations that only add stress to our already busy lives.